The BEST Chocolate Banana Smoothie

Need a sweet treat? Here is an easy and delicious smoothie recipe that EVERYONE should try. (I put the calorie count incase you are counting your calories OR are just interested in knowing!)

Ingredients:

  • 2 medium sized bananas (frozen works best – it adds thickness and will help to chill the smoothie) *300 calories
  • 1 – 6oz container of vanilla yogurt (I use Dannon Light and Fit) *90 calories
  • 1/4 cup of coconut water  *15 calories
  • 1 Tbsp Cocoa powder to taste *~20 calories
  • 1-2 Tbsp of Chia (Optional but it makes it DELICIOUS) *70 calories per Tbsp

Throw it all in a blender, blend for 10 seconds or so and BAM, drink it up!

((Sorry there are no pictures! I drank my smoothie so fast that I forgot to take one! I’ll try to post a picture the next time I make this…))

*This Chocolate Banana Smoothie is a great treat for someone who consumes mostly raw fruits and veggies or juices multiple times daily.  This 495 calorie drink may seem high in calorie but don’t forget, bananas are GOOD for you and coconut water is GOOD for you.  All of these ingredients are beneficial for you, especially if you follow a low fat/vegetarian diet.

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